Keep reading to discover the various causes and treatment options. There are several things that can cause nighttime back pain. Disc degeneration is one of the most common causes. As we age, our spinal discs begin to naturally break down. While not everyone will experience pain, the loss of extra cushioning between vertebrae can be painful for some. Lower back pain when lying down can be caused by a number of things.
Your spine and the muscles surrounding your spinal cord can be sensitive. They form the central structure of your body and work hard to keep you standing straight and balanced.
If you have pain when you lie down, here are some possible causes. A pulled muscle or strain can happen while lifting or twisting incorrectly. Muscles, ligaments, and tendons can be overstretched to a point of being painful when in certain positions or during specific movements. Ankylosing spondylitis AS is a type of arthritis. The pain from AS typically is located in the lower back and pelvis area.
Often called degenerative disc disease DDD , the exact causes of this disease are unknown. Treatment for your lower back pain varies depending on the diagnosis. Short-term treatment can be done at home to try to alleviate minor aches and pains. At-home treatment includes:. Try not to remain idle or inactive for long periods of time. Consider refraining from physical activities for a few days, and slowly ease yourself back into your normal activities to prevent stiffness.
Minor lower back pain will usually go away on its own after a while. Treatment for ankylosing spondylitis depends on the severity of your case. Seeing your primary care doctor is a good place to start. Make sure to familiarize yourself with the symptoms of mechanical vs. If your primary care doctor suspects it could be, you should be referred to a rheumatologist for more testing. Get the latest arthritis news in your inbox.
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Only fill in if you are not human. Back Pain at Night and Ankylosing Spondylitis There are two main categories of back pain: mechanical and inflammatory. Other Signs of Inflammatory Back Pain Back pain at night is one of the more obvious clues for inflammatory back pain, but there are other key signs to keep in mind as well. Subscribe to CreakyJoints Get the latest arthritis news in your inbox. Was This Helpful? Share Facebook Twitter Email. Rheumatoid Arthritis Diet Patient Stories.
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